Modern Medicine
BPC 157 for tendon and ligament injury healing
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92. Moving more during the day helps overweight older adults lose weight and keep it off
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91. The percentage of young adults with obesity has skyrocketed
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33. Healthy habits for 2022, the weight loss benefits of avocados, and much more!
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90. Children who see their divorced parents argue have worse mental health
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89. People in better shape tend to drink more alcohol
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88. Too much sitting linked to anxiety and depression
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87. Eating at night might be bad for your health
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32. How to develop a workout habit, gratitude improves your health, and much more!
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86. Flu vaccine might not offer much protection against this year’s strains
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85. Strategies to create – and maintain – a workout habit
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