Better Than Ever Daily
73. Our bodies can tolerate short periods of overeating
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29. The perfect job, using fear of death as fitness motivation, and much more!
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72. Estrogen might help prevent brain decline after menopause
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71. Moderate walking and standing appears almost as good as exercise for postmenopausal women
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28. The best sleep position, exercise and coffee improve brain health, and much more!
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70. Exercising before a fast can help you burn fat faster
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69. Study suggests mothers should not give their babies fruit juice
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68. Multitasking on screens linked to worse mental health in kids
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27. Exercising with a romantic partner makes you happier, beer prevents erectile dysfunction, and much more!
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67. Helping others improves your health
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26. Paying to avoid temptation, why your mom is nicer to your kids, and much more!
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