Podcast
Episode 399: Can standing throughout the day help you lose weight?
Football
NFL coaches push for more time with players in the offseason
Injuries
Bipartite patella: What is this knee finding, and what does it mean for you?
Exercises to recover
Exercises for IT band syndrome to help you recover quickly
Podcast
Episode 398: How does exercise make you healthier?
Injuries
Patellar sleeve fracture: What is this knee injury, and how can you get better?
Exercises to recover
Exercises for a hip flexor strain to help you recover quickly
Podcast
Episode 397: Are low-impact exercise and sports bad for your bones?
Injuries
Tibial tubercle fracture: What is this knee injury, and how can you get better?
Exercises to recover
Exercises for a SLAP tear to help you recover quickly
Podcast
Episode 396: What kind of exercise best helps you stay young?
Champions