Better Than Ever Daily

257. Helmets during biking and snow sports reduce risk of brain injury for kids

Better Than Ever Daily

256. Vegetarian women have a higher risk of hip fracture

Better Than Ever Daily

255. Sleeping next to your partner improves your mental health

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70. Keto vs. Mediterranean diet, trying to exercise past a bad diet, and more!

Better Than Ever Daily

254. Walking for a few minutes after a meal can improve your health

Better Than Ever Daily

253. New guidelines aim to prevent weight gain in middle-aged women

Better Than Ever Daily

252. Ice cream, cookies and soft drinks are bad for your brain

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251. Age and smoking are the most important risk factors for all cancers

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250. Exercising and playing games helps the brains of older women

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69. Brushing your teeth and drinking water before bed affect your health and longevity and more!

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249. Eating brightly colored fruits and vegetables with carotenoids improves women’s health

Better Than Ever Daily

248. Depression common for men and women after birth of their baby